GINA SAVACOOL
POLARITY THERAPY
FOOT REFLEXOLOGY
USUI REIKI
INTEGRATED BREATHWORK
SOMATIC HEALING
MOVEMENT & YOGA
Be an artist and an architect of your own house, your temple, your body and your mind.
Dr. Randolph Stone, DO, DC Founder of Polarity Therapy
OFFERINGS
POLARITY THERAPY
POLARITY THERAPY
POLARITY THERAPY
Polarity Therapy integrates Eastern and Western approaches to healing modalities such as reflexology, acupressure, craniosacral balancing, yoga, and Ayurveda. Utilizing hands-on contacts, toning, breathing and gentle counseling techniques, this work embodies a full holistic health care system, and can be used to empower other modalities as well.
With it's foundations in the Ayurvedic model of health building, Polarity draws upon an elemental picture of the body and works to balance energy.
1:1 Polarity Therapy Sessions
60 MINUTE SESSION/ $70.00
90 MINUTE SESSION/ $100.00
3 (60) MINUTE SESSIONS/ $200.00
FOOT REFLEXOLOGY
POLARITY THERAPY
POLARITY THERAPY
Foot Reflexology is a large component of Polarity Therapy. Blockages (acid accumulations within the feet) will dissolve, open much easier and more quickly by this combination. This is known as Reflex Polarity. Knowing an accurate map of the feet along with the layers of elemental relationships of Polarity Therapy allows a therapist to work from the feet to the body to the head or the reverse. This integrated tool gives the therapist many more options for opening up blocked energy.
Combining the principles of Polarity Therapy with the practice of Reflexology increases the effectiveness of both systems. In this session we will focus on the feet.
1:1 Foot Reflexology Sessions
30 MINUTE SESSION/ $40.00
60 MINUTE SESSION/ $70.00
USUI REIKI
POLARITY THERAPY
A BREATH OF FRESH AIR SATURDAY 10/12/24@3PM
Reiki works with our "life force energy" flowing through us. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
1:1 USUI REIKI SESSIONS
60 MINUTE SESSION/ $70.00
A BREATH OF FRESH AIR SATURDAY 10/12/24@3PM
A BREATH OF FRESH AIR SATURDAY 10/12/24@3PM
A BREATH OF FRESH AIR SATURDAY 10/12/24@3PM
Join us for "A Breath of Fresh Air," an immersive healing experience combining shamanic-style breathing and somatic body play. This event is designed to guide participants on a transformative journey of self-discovery and healing. Through deep, rhythmic breathing techniques inspired by ancient shamanic practices, participants will connect with their inner selves, unlocking suppressed emotions and energies.
The somatic body play element will involve gentle, mindful movements, allowing participants to release tension, reconnect with their bodies, and experience the joy of pure, spontaneous movement. Led by experienced facilitators Gina Savacool and Daniel Cannuli, this session will create a safe, sacred space for exploration, healing, and rejuvenation.
Whether you're seeking to release old patterns, explore new dimensions of consciousness, or simply enjoy a unique and uplifting experience, "A Breath of Fresh Air" offers a powerful opportunity to breathe life into your soul and body. No prior experience is necessary—just come with an open heart and a willingness to journey within.
**RSVP:** Please Register at https://kulayogaandfitness.com/
Energy Exchange $33.00
Come prepared to breathe, move, and heal in a way that reconnects you to the most authentic version of yourself
SOUL FLOW @ PROPER HEALTH TUESDAYS 7-8PM
A BREATH OF FRESH AIR SATURDAY 10/12/24@3PM
BUTI YOGA & VINYASA SLOW FLOW @ KULA YOGA AND FITNESS
Join Gina Savacool of Milkweed Medicine for this special, free intro series in the Month of November. Meet weekly in a small group for guided gentle stretching, somatic movement, and meditation to release and get in touch with your authentic soul flow.
No experience needed, come as you are.
-Wear comfortable clothing
Bring:
- Water bottle
- An open mind and heart
Limited space, please RSVP to reserve your spot.
Tuesday evenings in November at Proper Health, Bordentown, NJ
BUTI YOGA & VINYASA SLOW FLOW @ KULA YOGA AND FITNESS
A BREATH OF FRESH AIR SATURDAY 10/12/24@3PM
BUTI YOGA & VINYASA SLOW FLOW @ KULA YOGA AND FITNESS
Buti Yoga is a powerful blend of tribal dance and primal movements, plyometrics, and Vinyasa-style yoga. It is for all levels and can be modified. You will leave feeling empowered and stronger inside and out.
BUTI YOGA- THURS 9:15 AM
Slow Flow through traditional asanas in a Vinyasa style class where we focus on breath and movement. Perfect for all levels.
SLOW FLOW- MON 9:15 AM
117 W. Ward St.
Hightstown, NJ.
Monday and Thursday 9:15am